Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
What Others Charge:
❌ Single 200hr YTT: $2,000-$5,000
❌ One specialty certification: $400-$1,200
❌ Business coaching: $5,000+/year
❌ Monthly mentorship: $300-$500+/month
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"The material was covered thoroughly and clearly. I will be recommending this program to EVERYONE interested in taking YTT. Colynn's authenticity and willingness to be raw and real makes her so relatable. She made us feel seen, heard and held during some difficult moments and through the entire course.
Colynn is professional, very knowledgeable and experienced. She made learning fun and I look forward to continuing on with her."
Tina Bittman
200-hour Yoga Teacher
What Exactly is The Experiential Teacher Path
A Complete Yoga Teacher Training Ecosystem. Unlimited Access. One Subscription.
A Complete Yoga Teacher Training Ecosystem. Unlimited Access. One Subscription.
The only membership of its kind in the yoga world. Train. Deepen. Grow. Transform. Usually $297/month, get your first month for only $149.
Become the Teacher You’re Meant to Be With Unlimited Access to Every Frik-Shuhn Training
200 Hour • 300 Hour • 500 Hour • YACEPs • Somatic • Anatomy • Business • Reiki • Coaching • Community
One subscription. All certifications. A complete yogic education - without the $10,000 price tag.
👉Start Now for$149. No contracts. Cancel anytime. Begin immediately.
✔ YACEP Provider • ✔ Trauma-Informed & Inclusive • ✔ Global Community of Teachers
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
Yoga Alliance Registered, Certified and Approved
You're Not Struggling Because You're Not Good Enough
You're struggling because the yoga industry asks you to:
❌ Choose between spiritual depth OR business skills (but never both)
❌ Figure out anatomy, marketing, and teaching... completely alone
❌ Keep collecting certificates without ever feeling truly confident
And when you ask for help? You're told to "just trust the process" or "find your authentic voice."
This is not a teaching path.
This is a recipe for burnout.
What If You Could Stop Choosing And Just Have It All?
The Experiential Teacher Path is the only membership that gives you:
✔
Complete Certifications
(200hr, 300hr, 500hr & 10+ YACEPs)
✔
Live Weekly Mentorship
(Not Pre-recorded Modules You Watch Alone)
✔
Business Training That Actually Works
(Ethical Marketing, Sustainable Income)
✔
A Community That Gets It
(Real Teachers, Real Support, Real-time)
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
This is NOT "one more thing to add to your list."
This is the thing that replaces your entire list!
"It was a lot of bang for my buck. Honestly, this was so much more than just yoga [training]. It encompassed many pieces that will be integral not only to my success as a yoga teacher but also as a person.
Colynn is the reason I have come to love yoga as much as I do. She is the "full meal deal". She offers everything up and students can take away what they need. She is authentic, which makes her such an incredible teacher. She has a brilliant way of intertwining the clinical and spiritual sides of anatomy that makes the class both understandable and relatable. I have taken anatomy in the past and walked away from her class with more knowledge than university courses offered.."
Sherry Sweeney
Registered Nurse & 200-hour Yoga Teacher
Everything You Need. Nothing You Don't.
Foundations
Build your teaching from the ground up with trauma-informed, somatic practices grounded in science.
✔ 200 Hour Complete Yoga Teacher Training Program
Online or hybrid.
✔ 300 Hour Build-Your-Own Advanced Yoga Teacher Training
Mix and match from every YACEP and specialty program to create YOUR path.
✔ 500 Hour Certified Chakra Alignment Specialist Program
One-of-a-kind! Only available here.
Specializations
Choose Your Path:
Yin Yoga (50hr)
Restorative & Nervous System (50hr)
Yoga Nidra (50hr)
Meditation & Pranayama (50hr)
Anatomy (20hr + 30hr)
Awakening the Chakras (50hr)
Yoga Mythology Training - Invoking the Goddesses (30hr)
Level 1Reiki (Levels 2 & 3 coming)
Somatic Embodiment & Healing (50hr)
Coming soon: Myofascial Release Training
Plus, new trainings are regularly added!
Business
Kick Ass Yogapreneurs Course
Learn to market, sell, and build a sustainable yoga career without feeling gross about it!
Why This Works (and Why No One Else Does It)
Because we’re not selling information. We’re selling integrative, embodied transformation.
Most yoga schools simply give information... Frik-Shuhn gives:
✔ Nervous system understanding
✔ Functional anatomy (from an experienced ER nurse)
✔ Trauma-informed education
✔ Embodied teaching
✔ Practical skills
✔ Real mentorship
✔ A community that CARES
✔ Business skills to succeed
✔ Every certification a teacher needs
No one in the industry offers everything. No one provides unlimited access. No one offers all certifications + business coaching + mentorship + community for $297/month because they can make more money selling everything individually.
Our small team at Frik-Shuhn favors simplicity over continual launches. We prefer building a close-knit community where people THRIVE rather than spending all our time marketing. We aim to create something that SERVES. This is why people sign up and stay.
Stop collecting certifications.
Start integrating your teaching.
who this is for...
This is for you if you are:
✨ A new teacher wanting complete support
✨ A seasoned teacher wanting advanced certifications
✨ A practitioner ready to go deeper
✨ Someone wanting to teach trauma-informed yoga
✨ Someone called to somatics & nervous system education
✨ Someone wanting to turn yoga into a full-time career
✨ Someone craving accountability, guidance, and community
If you want a holistic yogic education — THIS IS IT.
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
From certification to confidence — this is the missing piece.
"Next to the birth of my children this has been the most expansive, transformational experience of my life. We have been through so much, shared so much of our lives, came to some big realizations and shed off layers of our conditioned past. The divine timing of us all coming together is such a gift I’ll hold dearly forever. The wisdom and lessons we’ve been taught feels like taking the blue pill to leave the matrix. There’s no going back! And it feels powerful to have tools to navigate through life’s ebb and flow."
Zoe James
200-hour Yoga Teacher
What Makes Frik-Shuhn Different:
Other trainings give you a certificate. Frik-Shuhn gives you a career, a community, and a path.
- Science + Spirituality
- Somatic + Nervous-System Based
- Functional Anatomy (Not Aesthetic Yoga)
- Trauma-Informed
- Inclusive
- Real Coaching + Real Community
- Teacher First, Human Always
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
This isn’t just training. It’s an education, a mentorship, and a community.
Meet Your Guide: Colynn Cespedes (Vosburgh)
ER Nurse Turned Yoga Educator • Somatic Guide • Anatomy Specialist • Trauma-Informed Teacher Trainer
For over 25 years, Colynn has walked the path of yoga — first as a student seeking healing, and eventually as a global educator guiding thousands of students and teachers into deeper understanding of their bodies, their nervous systems, and their lives. With a 17-year career as an Emergency Room nurse and formal training in medical school, Colynn brings a uniquely grounded approach to yoga: blending real-world Western science with the ancient wisdom of yoga, somatics, and energetic anatomy. She has taught over 200 Yoga Teacher Trainings worldwide, created dozens of YACEP programs, and built an inclusive learning environment that supports all bodies, all backgrounds, and all lived experiences.
What Colynn is known for:
✨ Making trauma-informed teaching accessible and grounded
✨ Offering science-based somatic tools that create real change
✨ Creating teacher trainings that actually transform lives
✨ Leading with compassion, humour, and authenticity
✨ Supporting teachers on AND off the mat — as humans, as professionals, and as leaders
Her signature style bridges the worlds of:
- nervous system regulation
- functional movement
- emotional healing
- energetic anatomy
- yogic philosophy
- spiritual embodiment
- conscious business + leadership
- somatic education
- inclusive, body-friendly teaching
Colynn believes every body is a yoga body, every teacher has a unique medicine to share, and that yoga is both science and soul. Her mission is to help teachers feel confident, embodied, informed, and empowered - not just certified. Welcome to the path. You’re in good hands.
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
Go deeper without paying thousands for one more training.
FREQUENTLY ASKED QUESTIONS
1. What is the Experiential Teacher Path and how is it different from other online yoga teacher trainings?
The Experiential Teacher Path is a one-of-a-kind all-access yoga education membership that offers unlimited access to advanced yoga teacher trainings, business coaching, somatic programs, functional anatomy training, and full certification pathways (200h, 300h, and 500h). Unlike traditional yoga schools that charge thousands per course, this path provides every training, every specialty, and monthly mentorship for $297/month (50% off the first month). It is the only program that combines trauma-informed yoga education, nervous system training, and yoga business coaching in one subscription.
2. Do I get immediate access to all courses and trainings when I join?
Yes. The moment you join, you unlock instant access to the full library: the 200-hour YTT, 300-hour hybrid program, 500-hour Chakra Specialist path, all YACEPs, and all future trainings added to the portal. You can begin any online yoga teacher training immediately and start your advanced education at your own pace.
3. Do I need to be a certified 200-hour yoga teacher before enrolling?
No. Anyone can join. If you are brand new, you can begin with the 200-hour training. If you are already certified, you can move straight into advanced yoga teacher trainings such as Yin, Restorative & Nervous System, Meditation & Pranayama, Anatomy, Chakras, Yoga Nidra, and Past Life Regression. Your subscription includes every level of training so you can grow at the pace that fits your path.
4. Are all the trainings Yoga Alliance approved or YACEP accredited?
Yes. All continuing education programs (Yin, Chakra Training, Restorative, Meditation & Pranayama, etc.) are Yoga Alliance YACEP certified, and the 200-hour + 300-hour pathways meet Yoga Alliance curriculum standards. You will receive certificates upon completion of each training as long as you maintain an active subscription. *The 500 hour curriculum is still being developed, so it will be Yoga Alliance registered once complete and submitted for approval.
5. What does the weekly and monthly mentorship include?
This program includes more support than most $6,000 yoga business coaching programs.
You receive:
- Weekly 2-hour group coaching calls (integrating business coaching, mindset, somatics & teaching refinement)
- Monthly masterclasses for yoga teachers
- Quarterly 1:1 mentorship calls
- One onboarding 1:1 call to map your personal teacher journey
- Slack community access for continuous support
This structure is designed to help you succeed as both a yoga teacher and entrepreneur.
6. Does this subscription include yoga business coaching?
Yes — and it’s one of the strongest features of the entire program. Inside the Kick Ass Yogapreneurs module, you’ll learn:
- how to build a sustainable yoga business
- social media growth strategies and content planning
- how to attract students authentically
- how to launch programs, retreats, and workshops
- how to price, package, and sell offers
- time management and mindset training
- accounting & business systems
This is full-spectrum yoga business coaching, included in the subscription at no extra cost.
7. How does the 300-hour “Build Your Own” Advanced Yoga Teacher Training work?
You get to create your own 300-hour curriculum by selecting from all advanced trainings in the portal, including: Anatomy (20h & 30h), Chakra Training (50h), Yin (50h), Restorative (50h), Yoga Nidra (50h), Meditation & Pranayama (50h), Goddess/Mythology (30h), Past Life Regression (20h), and more. This is one of the only personalized advanced teacher trainings available anywhere, and you can complete your hours in whatever order suits your goals.
8. Are there live components or is it fully self-paced?
You get both. Many trainings are self-paced with full video modules, while others (like Advanced Anatomy or Somatic Trainings) are offered live via Zoom with recordings available. You also receive live weekly coaching calls, live monthly teacher masterclasses, and optional in-person retreats (100H Yin & Yoga Nidra, 50H Chakras, etc.). You can complete the entire program online or join hybrid options.
9. How long do I need to stay subscribed to receive my certificate?
To receive your certification for any program, you must remain subscribed until you’ve completed the hours, assignments, practice teaching requirements, and 1:1 checkins. The subscription model allows you to access thousands of dollars worth of trainings at a fraction of the cost, while giving you the flexibility to move at your pace. You can cancel once all your program hours are submitted and approved.
10. What if I want personal guidance choosing trainings or planning my teacher path?
You receive a 1:1 strategy call upon joining to help you plan your education pathway. Whether your goal is to build a trauma-informed yoga practice, become a somatic facilitator, grow a yoga business, deepen your spiritual practice, or become a multi-discipline certified teacher, we help you map out your customized plan. Ongoing mentorship ensures you are supported every step of the way.
11. Is this program right for me if I already have a yoga business or consider myself advanced?
Yes — this membership includes advanced functional anatomy, somatic integration, nervous system-based teaching, chakras as science, mythology, shadow work, past life regression, and business strategy that even seasoned teachers have never been exposed to. Many members join specifically for the advanced trainings and the business coaching to elevate their current offerings.
12. What makes Frik-Shuhn Yoga’s approach unique?
This school blends:
✔ Western medical science (Colynn’s ER nursing & medical school background)
✔ Eastern philosophy & subtle body anatomy
✔ Somatic and nervous system education
✔ Functional movement & trauma-informed teaching
✔ Practical, grounded yoga business coaching
✔ A community-based mentorship approach
Most schools focus on either spirituality OR science. Frik-Shuhn merges both - in a way that’s inclusive, embodied, and grounded.
Every Yoga Certification You'll Ever Need Inside One Membership
Think Streaming Service for Yoga Teachers. Unlimited Access to $10,000+ Worth of Certifications & Coaching. No Contracts, Cancel Anytime.
Courses Included
"Of my 63 years I've tackled a few challenges, some great and some small, but all of course valuable life lessons. My time with Colynn has been a wonderful deep diving, spiritual lifting, mind and body comprehensive learning. Throughout the training, while coaching me to dig in and strive, Colynn encouraged me to not just do yoga, but to do me and to develop 'our' yoga 'my' way.
This course has lifted me to be curious, strong in my intentions and purpose, and at the end of the day filled me with a sense of overall pleasure and competence to arise, go forth and conquer whatever I put my heart into knowing that it's right here in the journey where we make our fabulous contribution to this incredible life.
Thank you Colynn."
Kim Bouwmeester
200-hour Yoga Teacher
Your Complete Yoga Education All in One Place
Try everything for $149. If it's not for you, cancel anytime. But if it is? You just found your teaching tribe!
- 200hr + 300hr + 500hr certifications ($8,000+ value)
- 10+ specialty YACEPs ($3,500+ value)
- Weekly live coaching ($6,000+ value/year)
- Business training program ($5,000+ value)
- Lifetime community & support (Priceless)
Your First Month: Just $149
After That: $297/month (cancel anytime)
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