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30 Hour Advanced Anatomy - Understanding the Yoga Body
Advanced Anatomy for Teachers
Course Summary
30-Hour YACEP | Live via Zoom | Jan 17–18 & Jan 31–Feb 1 | 9:00–17:00 PST | $350
Take your understanding of anatomy beyond the muscles and bones. Understanding the Yoga Body is an inclusive, trauma-informed 30-hour advanced training designed to bridge the science of the human body with the depth of yogic wisdom.
Building on the foundational 20-hour program, this training dives deeper into the nervous system, lymphatic system, and the movement patterns that shape how we experience asana and life. Rather than memorizing tissue names or mechanical actions, you’ll explore how to feel anatomy from within developing embodied awareness that allows you to teach and guide others safely, effectively, and authentically.
We’ll also explore energetic anatomy through the lens of Western science, connecting yogic concepts like the chakras, koshas, and vayus to the systems and functions of the body. You’ll discover how ancient teachings offer intuitive insight into physiology, and how modern science validates what yogis have known for thousands of years.
This course combines lecture, discussion, and experiential practice. Live attendance is encouraged, but all sessions are recorded so you can revisit the material at your own pace.
For those who feel called to teach anatomy within yoga trainings, a mentorship option is available to become an Anatomy Facilitator—inquire for details.
Join us and deepen your capacity to see, feel, and teach the yoga body through a lens that is inclusive, scientific, and deeply human.
🌿 What’s Included
Your Understanding the Yoga Body experience goes beyond lectures—it’s a full, supportive container for growth, integration, and embodied understanding.
When you join, you’ll receive:
📚 Access to all course materials through your student portal, including lifetime access to replays.
🧠 An in-depth digital workbook designed to deepen your learning with reflection prompts, visuals, and practice-based integration exercises.
🎥 Recorded asana lab links focused on functional yoga alignment—exploring movement through an experiential, somatic lens.
💻 4 live lecture days (6 hours each) taught via Zoom with Q&A, discussion, and guided exploration.
💬 Email and WhatsApp access to your instructor, offering direct support and mentorship between sessions.
🪷 Access to the Frik-Shuhn Yoga community, including monthly community calls for connection, inquiry, and continued learning.
🧘♀️ Weekly live Zoom yoga classes—practice what you’re learning in real time.
🪄 Ongoing support after the program—resources, reflections, and recommended readings to continue your journey of embodiment.
💞 Inclusive and trauma-informed learning space, honoring all bodies, experiences, and paths.
This isn’t just an anatomy training—it’s a living exploration of what it means to understand the yoga body from the inside out.
Course Curriculum
Colynn Vosburgh
