50 hour Somatic Chakra Teacher Training
Chakra Alignment Specialist Certification
Course Summary
Live at Anamaya & Online via Zoom | YACEP Certified
✨ Discover the Chakras Like Never Before
This is not your typical chakra training.
The Somatic Chakra Teacher Training takes you beyond color wheels and affirmations—into a living, embodied experience of energy, emotion, and anatomy.
This is not your typical chakra training.
The Somatic Chakra Teacher Training takes you beyond color wheels and affirmations—into a living, embodied experience of energy, emotion, and anatomy.
Rooted in both Eastern philosophy and Western science, this program bridges the gap between the two worlds. You’ll explore how chakras relate to the nervous system, endocrine system, fascia, and emotional patterns, giving you a grounded, experiential understanding of what “energy” truly means in the body.
🧘♀️ What is Somatic Yoga?
Somatic yoga is the practice of feeling from the inside out—using mindful movement, breath, and awareness to release held patterns in the body and nervous system. Rather than focusing on perfect poses, somatic yoga invites exploration, curiosity, and deep connection.
When applied to the chakras, this approach reveals how emotional experiences are stored in the body and how movement, breath, and awareness can liberate blocked energy and support nervous system healing. This is yoga as science, yoga as energy, yoga as embodiment.
🔬 A Grounded Approach to the Energy Body
In this 50-hour training, you’ll learn to see the chakras through a modern, grounded lens. You’ll discover how ancient yogic systems like the chakras, koshas, and vayus beautifully align with the language of anatomy, physiology, and psychology.
You’ll learn:
• How each chakra correlates to the nervous and endocrine systems
🧘♀️ What is Somatic Yoga?
Somatic yoga is the practice of feeling from the inside out—using mindful movement, breath, and awareness to release held patterns in the body and nervous system. Rather than focusing on perfect poses, somatic yoga invites exploration, curiosity, and deep connection.
When applied to the chakras, this approach reveals how emotional experiences are stored in the body and how movement, breath, and awareness can liberate blocked energy and support nervous system healing. This is yoga as science, yoga as energy, yoga as embodiment.
🔬 A Grounded Approach to the Energy Body
In this 50-hour training, you’ll learn to see the chakras through a modern, grounded lens. You’ll discover how ancient yogic systems like the chakras, koshas, and vayus beautifully align with the language of anatomy, physiology, and psychology.
You’ll learn:
• How each chakra correlates to the nervous and endocrine systems
• The emotional, physical, and energetic imbalances connected to each chakra
• How to teach practices that regulate, release, and realign energy
• How trauma, stress, and environment affect energetic flow
• The somatic tools that support deep, embodied healing
This isn’t just knowledge—it’s transformation, integration, and embodiment.
🌿 What’s Included in Your Certification Experience
•🧠 Live Zoom Lectures from Anamaya’s sacred space (and streamed online)
•💬 Interactive Q&A sessions to deepen understanding and personal integration
•🪷 Experiential practices blending movement, meditation, pranayama, and journaling
•📘 Comprehensive Chakra Workbook filled with reflection prompts and visuals
•🎥 Access to all recordings for continued study and review
•💌 Email and WhatsApp access to your instructor for personalized guidance
•🌈 Exclusive asana labs and somatic explorations for each chakra
•🧘♀️ Live participation via Zoom or in-person at Anamaya
•🫶 Access to the Frik-Shuhn Yoga Community—monthly calls and weekly live yoga classes
•🩵 Supportive, inclusive, and trauma-informed environment for learning and healing
💫 Why This Training is Different
Most chakra trainings stay in the theoretical. This one is fully embodied.
You won’t just learn about the chakras—you’ll feel them, move them, and teach from a place of personal integration.
With Colynn’s background as a nurse, yoga educator, and somatic coach, this program blends scientific clarity with yogic wisdom. You’ll walk away with the tools to confidently integrate chakra work into your classes, coaching, or healing practice—safely, inclusively, and effectively.
🪄 Program Details
• Duration: 50 hours (YACEP Certified)
• Format: Live via Zoom with recordings from Anamaya Retreat Center, Costa Rica
• Investment: $555 USD for online option
• Dates: November 9-14, 2025
• Optional Mentorship: Become a Certified Chakra Facilitator—inquire for details
🌺 Who This Training is For
• Yoga teachers seeking to expand their energetic and somatic knowledge
• Healers, coaches, and therapists integrating mind-body awareness
• Students seeking personal growth, nervous system regulation, and deeper embodiment
• Anyone curious about how yoga is both science and spirit
🌞 Experience Transformation from the Inside Out
This is more than a training—it’s a homecoming to your body, your energy, and your truth.
Join us and experience the science of subtle energy, the somatics of spirit, and the yoga of integration.
👉 Enroll now and become a Certified Chakra Alignment Specialist
. Your body already knows the way—this training simply helps you listen.
🌺 Meet Your Instructor — Colynn Cespedes
Colynn Cespedes (Vosburgh) is a yoga educator, anatomy specialist, and transformational coach who bridges the gap between Western medicine and Eastern wisdom. With over 25 years in the yoga community and 17 years as an ER nurse, she brings a rare blend of scientific understanding and spiritual embodiment to her teachings.
Her approach is deeply inclusive, trauma-informed, and somatic, inviting students to reconnect with their own inner wisdom through the body. Having taught hundreds of yoga teacher trainings around the world, Colynn has become known for her ability to make complex anatomy, subtle energetics, and ancient philosophy feel practical, embodied, and alive.
She founded Frik-Shuhn Yoga & Coaching and Modern Yoga Teacher to help teachers, healers, and students alike rediscover yoga as both science and spirit—a living, breathing study of self-awareness and healing.
Colynn’s classes are filled with compassion, curiosity, and clarity. She teaches from lived experience, encouraging others to show up authentically and explore yoga as a lifelong journey of integration and awakening.
Course Curriculum
Colynn Vosburgh
