The 3-Day Challenge To Build Your Free Offering

Plan, create and launch your lead magnet to grow your email list and student base!

3-Day Build Your Free Offer Challenge

Create a Lead Magnet That Expands Your Reach and Builds Trust

November 26, 27, & 28 | Live on Zoom

Join Colynn from Frik-Shuhn Yoga & Coaching for a 3-day live challenge where you’ll learn to design, create, and share a powerful free offer that attracts your ideal audience, builds trust, and lays the foundation for a thriving yoga business.

Whether you’re a new teacher looking to grow your community or an experienced entrepreneur wanting to refine your marketing funnel, this challenge will give you the tools, clarity, and confidence to share your gifts online.
3 LIVE TRAINING SESSIONS
VIA ZOOM NOV 26-28

Wednesday, Nov. 26: 8am–10am PST
(2-hour community call)

Thursday, Nov. 27: 8am–9am PST

Friday, Nov. 28: 8am–9am PST

DAILY FOCUS

Day 1: Get clear on your ideal audience and what they need most.
Day 2: Design your irresistible free offer to attract and nurture your community.
Day 3: Create your funnel strategy from sign-up to connection.  

GUEST TRAINING

Bonus AI video lessons from Adrianne Jerrett host of The All Mats Taken Yoga Business Podcast, to help you get clarity on your niche and freebie offer, understand your ideal customer and create aligned marketing materials FAST (without sounding like a robot).

BONUS RESOURCES

Exclusive videos to help you identify your audience, refine your message, and craft an offer that truly connects.

Why Join This Challenge

• Build a free offer that actually grows your audience
 • Learn simple funnel strategy, no tech overwhelm  
• Gain clarity on your niche and voice  
• Connect with a supportive community of yoga teachers and healers  
• Access powerful tools and resources to expand your reach with integrity

“Your free offer isn’t just a marketing tool, it’s the doorway for your audience to experience your magic.”
— Colynn Cespedes

Colynn Cespedes

Your Challenge Mentor, Founder of Frik-Shuhn Yoga & Coaching

Colynn has taught over 200 Yoga Teacher Trainings and helped hundreds of yoga professionals create thriving, authentic businesses rooted in connection, not hustle. Her approach blends Eastern philosophy, Western strategy, and nervous system wisdom, empowering teachers to share their light with confidence and sustainability.

Adrianne Jerrett

Challenge Tech Specialist, Host of The All Mats Taken Podcast

Fellow yoga teacher and lover of the techy side of marketing, Adrianne loves helping yoga teachers master the marketing and tech sides of their businesses so they can do more of what they love, teach yoga!
In this challenge, Adrianne shares how to use AI to speed up your processes creating a free lead magnet offer and make something more aligned with your audience.

Reserve your spot and start building your free offer with clarity, confidence, and flow.

Jenn Marshall

Yoga Teacher

I highly recommend to anyone who wants to grow individually as well as professionally to have a conversation with Colynn and sign on with her. She is creating a beautiful community of support, relationships and connections. My business is growing, my students have tripled from last year, my income has increased by 4x from last year. I am journaling and writing down my intentions, set desires, life goals. She has encouraged me to step outside the box, to put it out there. I am more trusting and confident with myself. Her no-nonsense approach is refreshing. She will keep you accountable. I highly recommend you have a conversation with Colynn at Frik-Shuhn Yoga and Coaching, you won't be disappointed.

Course Pricing

3 day Build Your Free Offer Challenge

Free

  • Free Access

Free