Somatic Practices Guide

Trauma informed and Nervous System Yoga Guide

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    Somatic Practices Guide $17 USD
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    $17 USD

    You just got the tools. Now learn why they work! (One-Time Offer)

    The Somatic Yoga Practices Mini Course takes you inside the nervous system, so you don't just know what to do in the room, you understand what's actually happening when you do it. This guide tells you what to do. The mini course makes sure you actually feel it.

    $111 USD

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        It was a lot of bang for my buck. Honestly, this was so much more than just yoga. It encompassed many pieces that will be integral not only to my success as a yoga teacher but also as a person. Colynn is the reason I have come to love yoga as much as I do. She is the "full meal deal". She offers everything up and students can take away what they need. She is authentic, which makes her such an incredible teacher. She has a brilliant way of intertwining the clinical and spiritual sides of anatomy that makes the class both understandable and relatable.

        Sherry Sweeney

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        Incredibly knowledgeable about the physicality of Yoga. And an amazing vibrance of positive energy. She always has the biggest smile which is so nice to experience. She's great with constructive feedback. She is very interesting to listen to and learn from. She always brings a personal experience to different teachings. I learn from her strengths and also her journey. She puts it all out there and I love that!

        Liz M.